Good Food / Healthy Snacks

• Vegetables
• Fruit
• Milk and Dairy Products (milk limited to meal times)
• Lean Meat
• Fish
• Nuts and Seeds
• Cheese (especially cheddar)
• Grains (such as wheat breads & plain wheat or grain crackers)
• Plain Popcorn
• Peanut Butter

Bad Foods

• Dried Fruits
• Candies
• Cake
• Cookies
• Sugary Cereal
• Fruit Juice
• Sweetened Fruit (canned)
• Soft Drinks